Comments on: Diet & Fitness Myths http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/ JAG's Fitness Blog Thu, 02 Feb 2012 21:53:34 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Nick http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/comment-page-1/#comment-55855 Nick Tue, 08 Feb 2011 13:15:13 +0000 http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/#comment-55855 This article is very well considered and well written. This whole blog for that matter is a fantastic resource for anyone wanting to be healthy and get the body they want the right way. I agree that sit up after sit up is not the be all and end all of working your core. As you said they work the rectus abdominus muscles (a small part in a wider set of muscles which form your core). Over working these will only result in time taken away from strengthening your core as a whole. This article is very well considered and well written. This whole blog for that matter is a fantastic resource for anyone wanting to be healthy and get the body they want the right way.

I agree that sit up after sit up is not the be all and end all of working your core. As you said they work the rectus abdominus muscles (a small part in a wider set of muscles which form your core). Over working these will only result in time taken away from strengthening your core as a whole.

]]> By: Radislav http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/comment-page-1/#comment-43536 Radislav Tue, 28 Dec 2010 22:35:15 +0000 http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/#comment-43536 I think this article cleared minds of many people who can just have excuses instead of doing something (working out, jogging, etc) Keep it up with good articles. P.S. I liked the point with more time in the gym = more results. Actually too much will lead not only to overtraining but to some depression and that feeling when you dont want to go to gym again. So keep a balance. Good luck! I think this article cleared minds of many people who can just have excuses instead of doing something (working out, jogging, etc) Keep it up with good articles.
P.S. I liked the point with more time in the gym = more results. Actually too much will lead not only to overtraining but to some depression and that feeling when you dont want to go to gym again. So keep a balance.
Good luck!

]]> By: Lydaycep http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/comment-page-1/#comment-31881 Lydaycep Sun, 21 Nov 2010 04:31:30 +0000 http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/#comment-31881 You certainly deserve a round of applause for your post and more specifically, your blog in general. Very high quality material You certainly deserve a round of applause for your post and more specifically, your blog in general. Very high quality material

]]> By: Driver Robot http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/comment-page-1/#comment-11068 Driver Robot Thu, 02 Sep 2010 11:56:26 +0000 http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/#comment-11068 It's astounding that how many people don't realize this. Thank you for this very informative article, and I look forward to reading more in the future! It’s astounding that how many people don’t realize this. Thank you for this very informative article, and I look forward to reading more in the future!

]]> By: Ultra Stomp Rocket http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/comment-page-1/#comment-10471 Ultra Stomp Rocket Tue, 31 Aug 2010 07:34:44 +0000 http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/#comment-10471 Please let me know if you are interested to work as article writer for me? I can offer $10/article. Please let me know if you are interested to work as article writer for me? I can offer $10/article.

]]> By: Satellite Direct http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/comment-page-1/#comment-7450 Satellite Direct Wed, 18 Aug 2010 07:39:23 +0000 http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/#comment-7450 I appreciate the pointers, thank you very much. Have a great day I appreciate the pointers, thank you very much. Have a great day

]]> By: Just a Girl http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/comment-page-1/#comment-6418 Just a Girl Sat, 14 Aug 2010 17:22:28 +0000 http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/#comment-6418 Thank you :-) Thank you :-)

]]> By: Cho Yung Tea http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/comment-page-1/#comment-6049 Cho Yung Tea Fri, 13 Aug 2010 09:35:52 +0000 http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/#comment-6049 Admiring the time and effort you put into your blog and detailed information you offer! I will bookmark your blog and have my children check up here often. Thumbs up! Admiring the time and effort you put into your blog and detailed information you offer! I will bookmark your blog and have my children check up here often. Thumbs up!

]]> By: Just a Girl http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/comment-page-1/#comment-1481 Just a Girl Wed, 16 Jun 2010 09:42:36 +0000 http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/#comment-1481 Thanks lovely, glad you found it useful :) Thanks lovely, glad you found it useful :)

]]> By: Kylieboo http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/comment-page-1/#comment-1472 Kylieboo Tue, 15 Jun 2010 09:23:45 +0000 http://www.jagsfitnessblog.com/2009/08/25/diet-fitness-myths/#comment-1472 JAG, just having another look at your site as haven't been on for a while. This info is really interesting and I learnt a few new things, thanks! xx JAG, just having another look at your site as haven’t been on for a while. This info is really interesting and I learnt a few new things, thanks! xx

]]>