I like big butts and I cannot lie…
Posted at 20:41 in Progress, Training
How many of you are singing that now?!
I measured my booty today as I’m trying to get it to grow, along with my quads. 43″ all the way around – hurrah! I last measured before Christmas, November I think, and it was 41″ so it’s certainly going in the right direction. With my 28″ waist it’s certainly kapowing quite nicely :-)
*Excuse the bloat – I took the pictures right after eating an epic meal!*
In other news, I hit another deadlift PB on Monday – 120kg. Not as energetic as my last pull, I just wasn’t feeling the session at all and wasn’t even sure if I would go for it. In the end I thought what the hell, pulled it anyway but there was no celebration and I didn’t feel as good as I did in my last session.
I’ll spend the next few weeks repping out at 105kg and will then go for the 125 or even 130kg some time during February.
Right now, I’m working on my flexibility as it’s really starting to affect my squats now the weight on the bar is going up. Lots of daily foam rollering, stretching and pre-stretching glutes & hamstrings pre-squatting should hopefully help.
I’ll leave you a picture of my glow. Paleo or love – you figure it out ;)
Nice butt!
jlo booty!
I used to struggle to find a stretch in my body but I really notice it since heavy lifting. Particularly my quads and calves. am so lazy when it comes to stretching.
jlo booty!
I used to struggle to find a stretch in my body but I really notice it since heavy lifting. Particularly my quads and calves. am so lazy when it comes to stretching.
Your transformation is inspiring!! And I want that lower body!
I’d love to get into weightlifting but tbh I’m not sure the best way to start, any tips? Thanks!
That has to be the most amazing unphotoshopped ass I’ve ever seen!!! Your definitely my idol, and in 3 years time I hope to have that ass too :-) :-) Well done you :-)
Boooootaaaaaaay! Impressive stuff! :)
And now I have that song stuck in my head :)
Great progress Jo.
Way to bring up the rear!
Congratulations for the lift!
Just proves that lifting is the way for everyone
Well done :-)
120kg! very impressive :)
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