Training is going amazingly well at the moment! I’m seeing lots of rep PRs on, well, everything! Deadlifts, front squats, bench press and even my military press, which is my absolute weakest lift. I’m so happy I started on 5/3/1!
I have a feeling I’ll be seeing some new 1RMs this year so watch this space!
It was my mum’s birthday Friday last week, so we went up for the weekend to celebrate with her. We had a fab time and it included an amazing meal out, where I devoured this bad boy…
I hit a new rep PR on my deadlifts tonight – 107kg x8! I can’t wait for next session when I’ll be pulling 113kg :-D
I’m keeping this post brief as I’m flagging and need to make food, but I’ll leave you with a little collage I made, documenting my progress. Sometimes you have to look backward just to see how far you’ve come :)