JAG's Fitness Blog » Search Results » label/Birmingham Black Country Half Marathon http://www.jagsfitnessblog.com JAG's Fitness Blog Tue, 07 Sep 2010 20:30:15 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Weigh In http://www.jagsfitnessblog.com/2010/03/11/weigh-in-9/ http://www.jagsfitnessblog.com/2010/03/11/weigh-in-9/#comments Thu, 11 Mar 2010 14:10:00 +0000 Just a Girl http://www.jagsfitnessblog.com/2010/03/11/weigh-in-9/ Well, it’s only been four days since I really re-focussed on sticking closer to my nutritional profile and re-commenced carb cycling.

It seems to be working because I have lost 1lb!

I knew when I woke up that I would see a loss – I don’t know how, but sometimes, you just know :-)

Motivation is still in full swing, so I will be pounding the streets tonight in preparation for my first half marathon in July.

I’m hoping to beat my previous best of 5.2 miles though if I can match it, I will be happy enough.  Whatever happens, I am going to aim for the distance and if I have to take a couple of walking breaks, that is fine.

What exercise plans do you all have for the day?

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