The best thing about my weight loss journey was seeing my progress. I am so glad I decided to take pictures at the start because now I get to see the transformation I have made. This not only helps me through periods where my motivation is lacking but also helps to motivate others.
So, here are my pictures :-)
Older Pictures – 2007/2008
At the start of my journey – February 2009
At goal – June 2009
September 2009 – My Maximuscle Competition Entry Picture
A few more pics of me slim in 2009/2010
Unfortunately, I re-gained weight over the course of 2010 but since March 2011 I am in the process of shifting it again. Following pics were taken in March and again on 12th June 2011 following 3 months of Paleo/Primal eating and 10 weeks of intermittent fasting…
After 4 months of primal eating and IF…
I started this blog in 2009 to document my weight loss journey. I was wanting to get in shape for my holiday and to finally overcome my food demons once and for all.
As of June 25th 2009, I reached my goal weight after losing 50lb and 25″. However, fitness and nutrition has become such a huge part of my life that I want to keep challenging myself….
The below pictures show me before I started my weight loss journey and as I am at present. I have made such fabulous progress in a short space of time but am always looking to improve my physique further.
Though I am happy with my weight on the scale, I am seeking to change my body composition by building some more muscle and losing a little more squish. These pictures serve as a reminder of just how far I have come.
The articles that follow are what others have deemed useful and are the posts I am most proud of.
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