Serves 1
Add the oats, almond milk, skimmed milk and almond flavouring to a pan and cook slowly on the hob, until the mixture thickens and starts to bubble. Turn off the heat and leave for 3-5 minutes, then add in the protein powder if you are using it and mix well.
Top with Greek yoghurt, fresh or dried cherries & flaked almonds.
I started this blog in 2009 to document my weight loss journey. I was wanting to get in shape for my holiday and to finally overcome my food demons once and for all.
As of June 25th 2009, I reached my goal weight after losing 50lb and 25″. However, fitness and nutrition has become such a huge part of my life that I want to keep challenging myself….
The below pictures show me before I started my weight loss journey and as I am at present. I have made such fabulous progress in a short space of time but am always looking to improve my physique further.
Though I am happy with my weight on the scale, I am seeking to change my body composition by building some more muscle and losing a little more squish. These pictures serve as a reminder of just how far I have come.
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I’ve been looking for new ideas for porridge, this has become my new favourite recipe :). I don’t add the protein powder, but I have discovered that adding raisins in too (as well as dried cherries) is tasty as well.