Hi Sean, so glad you like them. They are really healthy – all made from natural ingredients, no added sugar and other nasties. You could include one or two daily as a snack or treat – I really like them pre-workout – they give me a massive boost.
[...] As I’m getting back into my running, I wanted some healthy, pre-run snacks that would give me an energy boost and taste delicious. My pre-run snack of choice is normally a 9bar or a Nakd/Trek bar for a natural energy buzz. However, the husband and I are trying to budget our food shopping a bit better (£132 a week on shopping is NOT cool!) so I decided to have a play around with flavours and create some new fudge balls. [...]
I started this blog in 2009 to document my weight loss journey. I was wanting to get in shape for my holiday and to finally overcome my food demons once and for all.
As of June 25th 2009, I reached my goal weight after losing 50lb and 25″. However, fitness and nutrition has become such a huge part of my life that I want to keep challenging myself….
The below pictures show me before I started my weight loss journey and as I am at present. I have made such fabulous progress in a short space of time but am always looking to improve my physique further.
Though I am happy with my weight on the scale, I am seeking to change my body composition by building some more muscle and losing a little more squish. These pictures serve as a reminder of just how far I have come.
My Top Posts
The articles that follow are what others have deemed useful and are the posts I am most proud of.
[...] made a yummy batch of chocolate fudge balls yesterday so took some to work to share with the girls. I had two with my mid morning skimmed [...]
Just made these, they are awesome. Justed wanted to ask how healthy are they? could you eat these often or just as a one off?
Hi Sean, so glad you like them. They are really healthy – all made from natural ingredients, no added sugar and other nasties. You could include one or two daily as a snack or treat – I really like them pre-workout – they give me a massive boost.
[...] As I’m getting back into my running, I wanted some healthy, pre-run snacks that would give me an energy boost and taste delicious. My pre-run snack of choice is normally a 9bar or a Nakd/Trek bar for a natural energy buzz. However, the husband and I are trying to budget our food shopping a bit better (£132 a week on shopping is NOT cool!) so I decided to have a play around with flavours and create some new fudge balls. [...]
I’m going to give these a try on the weekend, I’m not a date fan but somehow I think one of theses before bootcamp will be just what I need :-)
You totally can’t tell you’re eating dates hun, I hope you like them :)