Ingredients:
300g dates
85g cashews
4 tbsp cacao powder
1 tsp peppermint essence
Add all ingredients to a food processor and whizz until mixture starts to break down. You may need to take regular breaks to ensure your processor does not overheat. Whizz until mixture starts to stick together. Smoosh and roll into balls and enjoy!
I started this blog in 2009 to document my weight loss journey. I was wanting to get in shape for my holiday and to finally overcome my food demons once and for all.
As of June 25th 2009, I reached my goal weight after losing 50lb and 25″. However, fitness and nutrition has become such a huge part of my life that I want to keep challenging myself….
The below pictures show me before I started my weight loss journey and as I am at present. I have made such fabulous progress in a short space of time but am always looking to improve my physique further.
Though I am happy with my weight on the scale, I am seeking to change my body composition by building some more muscle and losing a little more squish. These pictures serve as a reminder of just how far I have come.
The articles that follow are what others have deemed useful and are the posts I am most proud of.
You can search the entire website, including blog posts, my recipes - everything really!
Subscribe to my blog using one of the various web-based news readers, or use the raw RSS feed.
