Low Carb Flax Protein Muffins

1

Makes 10 good sized muffins

  • 200g ground flax
  • 15g baking powder
  • 2 eggs
  • 6 egg whites
  • 2.5 scoops whey protein (any flavour)
  • 3 tablespoons virgin coconut oil (can subsitute with olilve oil)
  • 15g unsweetened, 100% cocoa
  • 2 tsp ground cinnamon
  • 125ml water
  • 50g desiccated coconut

Add dry ingredients to a mixing bowl. Melt coconut oil in microwave for 60 seconds and add with other wet ingredients to the dry ingredients.

Mix with an electric hand whisk until a thick batter consistency.Grease a muffin tin (I basted with left over coconut oil) and spoon in the mixture. Bake in the oven for 15-20 minutes at 180.I used chocolate whey protein for an extra choclatey boost. Taste lovely spread with a little natural nut butter.




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