Makes 12
Combine dry ingrendients in a bowl. Add milk, egg & vanilla extract to a separate bowl and mix. Add wet ingredients to the dry ingredients and combine.
Press into a greased oven proof dish and bake for 30-40 minutes at 160. Once cooked, leave to cool for 10 minutes and then cut into 12 pieces.
They have a lovely, chewy consistency like flapjacks.
As they contain egg & milk, I would recommend storing them in an airtight container in the fridge. I’m planning to freeze mine individually.
I started this blog in 2009 to document my weight loss journey. I was wanting to get in shape for my holiday and to finally overcome my food demons once and for all.
As of June 25th 2009, I reached my goal weight after losing 50lb and 25″. However, fitness and nutrition has become such a huge part of my life that I want to keep challenging myself….
The below pictures show me before I started my weight loss journey and as I am at present. I have made such fabulous progress in a short space of time but am always looking to improve my physique further.
Though I am happy with my weight on the scale, I am seeking to change my body composition by building some more muscle and losing a little more squish. These pictures serve as a reminder of just how far I have come.
The articles that follow are what others have deemed useful and are the posts I am most proud of.
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